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Personal Growth

The Psychology and Science of Affirmations – Why They Work

The Psychology and Science of Affirmations – Why They Work

Personal Growth

You may be reading this if you’re curious or skeptical about positive affirmations, want to know the psychology and science behind it, or perhaps you’ve been sent this post by someone who would like you to understand them a bit better. Some people may think that affirmations are stupid or silly or a waste of time, but let me try to explain them as best I can so you, too can become the master of your own destiny.

How to Use Positive Affirmations to Attract What You Desire

How to Use Positive Affirmations to Attract What You Desire

Personal Growth

I’ve included a cute free printable to help you create your own affirmation today! Keep reading to know exactly what…
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Give Your NY Resolutions a Major Upgrade By Doing This + UPDATE

Give Your NY Resolutions a Major Upgrade By Doing This + UPDATE

Home· Mental Health· Personal Growth· Spirituality

With the holidays behind us and the whole year ahead, I’ve gathered up some courage to finally put this post…
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The Definitive Guide to Getting Through a Bad Day

The Definitive Guide to Getting Through a Bad Day

Home· Personal Growth

We all have bad days. Having tools to get through them effectively and even learning from them will make your…
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Overcoming the Fear of Putting Yourself Out There + A Worksheet!

Overcoming the Fear of Putting Yourself Out There + A Worksheet!

For The Dreamer· Home· Inspiration· Personal Growth

  As a dreamer, an over-thinker and an introvert with lots of ideas, I know first hand how frightening it…
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How To Set Clear, Attainable Goals + Make Your Dreams Happen

How To Set Clear, Attainable Goals + Make Your Dreams Happen

For The Doer· For The Dreamer· Home· Inspiration· Personal Growth

    I’ve always liked the idea of resolutions and goal setting in general but for the longest time I…
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Recent Posts

  • How to explain Depression to Non-Depressed People + How to Start Healing
  • 50 Ways to Recharge Your Mind, Body and Soul [Self-Care]
  • Visualization Secrets for the Best Manifestation Results
  • The Psychology and Science of Affirmations – Why They Work
  • How to Use Positive Affirmations to Attract What You Desire
  • Give Your NY Resolutions a Major Upgrade By Doing This + UPDATE

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